Monthly Archives: August 2013

New Workout Trend: Hula Hooping

With the holidays fast approaching and the kids back in school, it’s a great time to start a routine of healthy exercise before the hectic holiday season hits. Finding the time to work out is a difficulty for most moms … Continue reading

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Tropical Tea Bread

Chunks o’ Fruti Pina Colada Bars meet bananas in an elegant tea bread with a hint of coconut. Delicately flavored and slightly sweet, this light, moist bread makes a lovely afternoon snack with hot or iced tea. Try it with … Continue reading

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Encouraging Healthy Lifestyles in Teenagers

Childhood obesity rates might be falling, experts say, but we have a long way to go to encourage healthy lifestyles in our children and teenagers. Some states have seen increases in childhood obesity rates and others are stagnating. But how … Continue reading

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New Government Regulations for Gluten-free Labeling

In 1999, U.S. Rep. Nita Lowey, D-N.Y. proposed labeling laws for food allergens to protect people from dangerous allergens. The act became a law in 2004 and required products to be labeled if they contained or possibly came into contact with … Continue reading

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How To Drink More Water

One of the easiest health improvements is this: drink enough water. Americans are notoriously bad at drinking enough fluids throughout the day. Drinking enough water throughout the day is important to staying healthy because our bodies need water for basic … Continue reading

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Mango Parfait Squares

Here’s a creamy gluten-free dessert you’ll enjoy. The buttery nut crust is topped with a cream cheese layer that contrasts perfectly with the Fruti mousse. We’ve made this in a small quantity so you can whip it up for yourself … Continue reading

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Mango Cake Stacks Recipe

If you’re headed to a party this weekend and need a quick but easy recipe for something truly impressive, making these simple Mango Shortcake Stacks is a great way to assemble some ingredients together in a fun way to give … Continue reading

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Streamline Your Morning

One of the hardest things to do for a lot of people is to wake up early enough to have a good breakfast and to get some exercise in. Once the day starts going, it can be hard to take … Continue reading

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Happy Back to School!

They say that being a mom is the toughest job you’ll ever love, and you know that even more when you have a house full of rambunctious kids for the summer. It’s wonderful… but it can also be a challenge. … Continue reading

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Chocolate Dipped Fruti Bars

Sometimes you want some a Fruti bar. Sometimes you want some chocolate. And sometimes you want both! You really can have it all with just a few quick steps for a fun activity and delicious chocolate-covered frozen fruit bar. With just … Continue reading

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